If someone were to look at me today, they would have no idea that a year ago I was in a really bad place and had been for a number of years. The thoughts running through my head were dark. I wasn’t sleeping. The pain in my shoulders ached constantly. My hands were shaky. I was constantly aggravated, tired, and worn out. I knew I needed help.

Teresa offered me that help and I  told myself that if I didn’t take it I would still be sitting on a sinking ship a year from now…and then what? I had  tried therapy, medication, vitamins, exercise, getting out more. NONE of it seemed to be working. Teresa helped me find myself again, my inner peace and helped me clear a path to my own happiness. I had no idea of the things I was holding in until she asked me some of the toughest questions that I have never even considered needed answering. If you’ve considered getting help, and you’ve tried what seems to be everything, but haven’t tried this, then what do you have to lose?

My success today started because I took the first step in leading a better life- I accepted help that I truly needed. I can honestly say that if I hadn’t met Teresa when I did, I wouldn’t be where I am today.

Destiny is not a matter of chance; it is a matter of choice.- William Jennings Bryan