
As a Coach, I teach people to dig deep and find within themselves their power, courage and strength to create happiness and joy in both their personal and professional lives.
Defining Your Circle of Excellence.
I Can Help You With
Business
Career
Wealth
Areas of Expertise
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Stress Management
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Personal & Professional Relationships
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Labour & Employment Law
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Recruiting
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Training & Development
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Writing & Effective Communication
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Ethical Behaviour in Business
Personal Growth and Development
Areas of Expertise
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Explore Your Life Purpose
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Self-Care
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Developing Healthy Boundaries
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Assertiveness
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Finding Your Confidence
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Stress Management
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Recovery from Trauma & Abuse
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Motivational Interviewing
Mental Physical Wellness & Health
Areas of Expertise
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Cognitive Behavioural Therapy for Depression
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NLP for Behavioural Patterns and Limiting Beliefs
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Mindfulness
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Positive Psychology
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Grief & Loss
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Abuse, Spousal Violence, Child Abuse
People Relationships Family
Areas of Expertise
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Conflict Resolution
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Cognitive Behavioural Therapy
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Communication Skills
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Setting Healthy Boundaries
How to Create Healthy Boundaries
Do you say, “Yes,” when you really mean the word, “No?” Are people taking advantage of you in life and business?
Discovery / Breakthrough Program
Discover where you are at in life, relationships and career.
Stress Management
Stress causes us harm, mentally, physically, spiritually and emotionally.
Career Advice
What career lights you up? What is stopping you from going after that career?
What Is Coaching?
A Coach is your partner in Life and Career.
A Coach is someone you develop a trusting bond with…a person who can objectively, yet firmly, help you walk through your life and/or career and teach you tools to explore, grow and learn what has kept you stuck, unhappy and unfulfilled. Coaches create change, teach you new tools and approaches you can easily apply in any situation in life.
Who Is Coaching For?
- You! Your friends, family, co-workers, employers
- Anyone who desires change and growth in their lives
- People who desire to improve their personal life and relationships and/or career.
- People who choose to implement excellent boundaries in life and career
- Individuals looking for that next step up in their career
- Are you applying for a new position? Are you up for a promotion?