Erika Snyder, a former CrossFit athlete and coach, now focuses on self-leadership coaching. She helps coaches, athletes, and leaders in the health and wellness industry improve their physical, mental, and emotional well-being. Her focus is on promoting self-motivation, self-coaching, and holistic health. Her mission is to empower these groups to create an unbreakable bond with their minds and bodies to live a fun, challenging, and fulfilling life both personally and professionally.