We are strong alone, but together we are unstoppable.
Powering Through Life podcasts
Yesterday I was clever so I wanted to change the world. Today I am wise, so I am changing myself. – Rumi
Growing pains hurt and are uncomfortable but are necessary to move forward. Move forward one beautiful moment at a time.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
‘I provide counselling, psychotherapy, and psycho educational consultation. Areas of expertise include: Operational Stress Injuries for Veterans & CAF Mental Health; depression & anxiety, adolescent & adult Couples conflict resolution & relationship building. LGBTQ2+’
Life is like a puzzle put together sporadically. Sometimes what we are experiencing in that piece of our life does not make sense; but when we look back on that piece we can see how it has influenced our complete picture.