As a small child, Lisa was a constant worrier who grew up to become consumed with her cyclical thoughts.
Generalized anxiety disorder was what they diagnosed her with after she contemplated taking her own life from the stress and pressures of not being able to find balance in life, work, relationships, financial pressures and strict fitness goals.
Her health education from being a Registered nurse and registered massage therapist coupled with focusing her mind with meditation, body awareness and breathing have become some of the foundational blocks of becoming a mind-body connection coach and beginning her business called Beyond Balance
Listen to Lisa McClelland on Powering Through Life
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